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Research has shown a subset of individuals do not efficiently convert folic acid from the diet or supplements to active 5-MTHF, due to genetic enzyme deficiencies. Research suggests 5-MTHF is a more efficient form of supplementation than inactive folic acid in these and other individuals.
Each capsule contains: % DV
Folate (as 5- methyl- tetrahydrofolate): 1000 mcg. 250%
Daily Value (DV)
other ingredients: Hypromellose (derived from cellulose) capsule. May contain one or more of the following hypoallergenic ingredients to fill space- Magnesium Citrate, Silicon Dioxide.
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consult a healthcare provider before use.